Chicken & Potatoes & Israeli Couscous - 231 calorie Bento

Another unposted bento....

Bento Content:

• Roasted Chicken Breast (110)
• Herbed Roasted Potato (43)
• Heirloom Cherry Tomatoes (10)
• Israeli Couscous w/Mixed Veggies (68)

Total Bento: 231 calories

Grilled Salami & Roasted Potatoes - 233 calorie bento

I found the cutest Beef salami - only 4 ounces each and perfect for bento portions! One serving is 2 ounces and since the whole thing is so small, the slices seem like a whole lot! I grilled them and they were quite tasty! To the roasted potatoes I added Turmeric - hence the yellow hue on them. Those were leftovers from dinner.

Bento Content:

• Toasted Potatoes (71)
• Grilled Beef Salami rounds (110)
• Blistered Grape Tomatoes with Herbs de Provence (28)
• Raw Carrot rounds (17)
• Rommaine Lettuce (7)

Total Bento : 233 calories

Brie on Tomato-Basil Tortillas & Blistered Tomatoes - 327 calorie Bento

I found the greatest tortilla wraps for only 71 calories, 2 gr of fat and 234 mg of sodium. They taste yummy too! I took one of these tortillas and cut rounds out of them. Then I topped with Brie - yeah, I know - but it sort of balances out with the low calorie tortilla...Sort of! The Tortilla is called Tomato-Basil Tortilla Wrap - Xtreme Wellness by Ole Mexican Foods. Got them at the local supermarket.

I accompanied them with Blistered Tomatoes with Herbs de Provence. Turned out to be a very good combo.

Bento Content:

• Tortilla Rounds (71)
• 2 oz. Brie (200)
• Blistered Grape Tomatoes with Herbs de Provence (56)

Total Bento : 327 calories