Tuesday, September 08, 2009

Bento for 2 - Lime Chicken Sandwiches & Dolmas - 458 calorie per person


This was a bento for 2 people. It contained both lunch & snack. For the sandwiches I used Ciabatta rolls and Chile Lime Chicken Burgers from Trader Joe's. The cheese was Lite Mild Cheddar cheese sticks from TJ's cut up into squares. The dolmas were pre-made - I didn't do these from scratch!


Bento Content:
For Lunch:
  • Sandwich (265)
  • Tomatoes (8)
  • Frozen Grapes (10)

For Snack:

  • Dolmas - Stuffed Grape Leaves (105)
  • Cheese Stick (70)

Total Lunch : 283 calories

Total Snack: 175 calories

Total Bento: 458 calories

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