Friday, May 08, 2009

Chicken Mix & Carrots & Mash - 209 calories Bento

I made the chicken out of a leftover roasted skinless & boneless chicken breast. I sliced up sweet onions, mini peppers and a few black olives. I added a teensy bit of red wine - just a tiny dash.

I steamed the carrots with granulated garlic, made some mashed potatoes and baked in the oven.

Very fast, very tasty!

Bento Content:
  • Chicken with Veggies (70)
  • Garlicky Carrots (14)
  • Potato Mash (59)
  • Strawberries (24)
  • Fresh Mini Mandarin Segments (42)

Total Bento : 209 calories

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