Monday, July 06, 2009

Chicken Roulade - 193 calorie Bento

I found an Asian supermarket that has chicken breast sliced paper thin. Perfect for Roulades! These are stuffed with carrots sliced thin and scallions. A sprinkle of Mrs. Dash, some Worcestershire sauce and trip to the oven until cooked. Very tasty!

Bento Content:
  • Chicken Roulade (137)
  • Mini Peppers (14)
  • Corn on the Cob (42)

Total Bento : 193 calories

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