Thursday, December 18, 2008

Low Glycemic Fried Rice - 255 calorie Bento

I was experimenting with a low glycemic rice I found at the market. It is called Moolgiri. I found it once and I haven't been able to find it again. I messed up the rice the first time around - I followed their instructions and the rice got totally mushed-up. It took a bit of experimenting until I got it right.

I threw all the little bits of frozen veggies I had rolling around in the freezer. I knew they would come in handy some day! I also made a very small thin egg omellete and shredded it (kinshi tamago). The rice had the yum approval from hubbie.

Bento content:
  • Sausage & Vegetable Fried 'Moolgiri' Rice (168)
  • Shredded Lettuce, Red Onion & Garbanzos (83)
  • Lime Juice for Dressing (4)

Total Bento = 255 calories

No comments: