Saturday, December 13, 2008

Portion Control Lunch - Bento to the Rescue!

Hubbie and I are on a mission to lose weight. We have narrowed down the reasons for our weight mismanagement and the outstanding winner is.....Portion Control!

We have have been trying very hard to pay attention to what and how much we eat and it seems to be working. We have also joined MyFoodDiary to keep track.

For lunch, I am preparing Bentos in keeping with the portion size control. My goal is to prepare them for under 500 calories per Bento.

Let's see how it goes! I will post bentos I have already made to catch up with the newest ones. Most of these I have also posted in MFD.

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