Monday, August 17, 2009

Cauliflower Bake & Vaggies (192 calorie bento)

I found a perfect baking pan - exactly the right size to fit in one of my bentos. This time I made a Cauiliflower bake.

Really easy to make: Steam cauliflower, with a fork make it into crumbles. Make a mixture of eggs & egg whites, season to taste (I switch from different Mrs. Dash combinations plus a pinch of salt). Combine egg mixture with cauliflower crumbles and bake until set.

Bento Content:
  • Cauliflower Bake (76)
  • Olives (48)
  • Taboule (56)
  • Carrots (13)

Total Bento : 193 calories

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