Tuesday, August 11, 2009

Flax Seed Pinwheels w/Avocado, Bean Dip & Alfalfa Sprouts - 274 calories bento

Today's bento was easy to do. I just smashed up some Avocado with a little lime juice. Then I spread Trader Joe's Balck Bean Dip on the the Flax Seed rollup, sprinkled Alfafa Sprouts and put the avocado mash on top of the sprouts. Then I cut into 6 pieces and stuffed my bento.

The blistered tomatoes are just grape tomatoes with Herbs de Provence, olive oil spray and a pinch of salt. Cooked on the stovetop for 2-3 minutes. Very easy, very tasty!

Bento Content:
  • Pinwheels (226)
  • Blueberries (20)
  • Blistered Grape Tomatoes with Herbs de Provence (28)

Total Bento: 274 calories

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