Sunday, February 01, 2009

Ropa Vieja (Shredded Beef) - 231 calorie Bento

Today I decided to take out the Slow Cooker. My plan was to finally deal with a closet I have in the hallway - things lurking in there since who knows when. So, why not have the slow cooker do the cooking?

I decided to make Ropa Vieja, which is basically beef with lots of seasonings slow cooked until very soft - soft enough to shred with two forks. It took many hours, and in hindsight I should have made much more meat, but the result was very satisfying. Looking forward towards lunch tomorrow!

Bento Content :
  • Ropa Vieja (100)
  • Mini Zuchinni (5)
  • Grape Tomatoes (21)
  • Vegetable Radiatore from Trader Joe's (105)

Total Bento : 231 calories

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